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If you are considering using Hoodia or any type of supplement you should always be aware of any potential side effects. Even when you take prescription medications you need to know how they might affect your overall health, what their potential side effects are and if they dangerous. So what about Hoodia? Are there any dangerous side effects of which you should be aware?
Incredibly enough, there really don't seem to be many side effects of Hoodia! Those who took the supplement in a study group or on their own report very few dangerous effects from the supplement. This means no jitteriness, irritability, mood swings, rapid heartbeat, increase in blood pressure, dizziness, nausea, or other commonly felt effects from other so-called diet aids.
Those other diet aids usually work by increasing the amount of adrenaline in the system which is very dangerous and the reason why people feel those common side effects. Hoodia just doesn't work that way and thus there is a lack of side effects. With Hoodia you won't have the cravings and overeating you might normally experience because it contains a chemical that tricks the brain into thinking that you're full.
This can be a real lifesaver for those who suffer from binge eating. Realizing that there are few if any side effects of Hoodia can also be comforting for those who find that their eating is out of control or have a problem with portion sizes and snacking. Hoodia can help them to burn off the extra pounds they're already carrying while avoiding putting on any additional pounds by getting their eating under control.
One problem that some who used this supplement did experience was dehydration; this might be the only side effect of Hoodia that was ever measured. However researchers believe this happened because Hoodia suppresses thirst as well as appetite, so those who use it might neglect getting enough fluids in their system.
If you do use this supplement yourself, make sure you get enough water and other beverages. Drink something regularly even if you don't feel thirsty. Carry water with you and get used to drinking it.
While the side effects of Hoodia may be minimal, dehydration is very serious and can interfere with digestion and your health overall. Additionally, drinking water can help to make you feel full and can also help with appetite control. So make sure you have plenty of water or other beverages that are sugarless and caffeine free.
Incredibly enough, there really don't seem to be many side effects of Hoodia! Those who took the supplement in a study group or on their own report very few dangerous effects from the supplement. This means no jitteriness, irritability, mood swings, rapid heartbeat, increase in blood pressure, dizziness, nausea, or other commonly felt effects from other so-called diet aids.
Those other diet aids usually work by increasing the amount of adrenaline in the system which is very dangerous and the reason why people feel those common side effects. Hoodia just doesn't work that way and thus there is a lack of side effects. With Hoodia you won't have the cravings and overeating you might normally experience because it contains a chemical that tricks the brain into thinking that you're full.
This can be a real lifesaver for those who suffer from binge eating. Realizing that there are few if any side effects of Hoodia can also be comforting for those who find that their eating is out of control or have a problem with portion sizes and snacking. Hoodia can help them to burn off the extra pounds they're already carrying while avoiding putting on any additional pounds by getting their eating under control.
One problem that some who used this supplement did experience was dehydration; this might be the only side effect of Hoodia that was ever measured. However researchers believe this happened because Hoodia suppresses thirst as well as appetite, so those who use it might neglect getting enough fluids in their system.
If you do use this supplement yourself, make sure you get enough water and other beverages. Drink something regularly even if you don't feel thirsty. Carry water with you and get used to drinking it.
While the side effects of Hoodia may be minimal, dehydration is very serious and can interfere with digestion and your health overall. Additionally, drinking water can help to make you feel full and can also help with appetite control. So make sure you have plenty of water or other beverages that are sugarless and caffeine free.
About the Author:
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